Call Us: 1-609-882-4500

Empower Fitness

A Gym for Women


At Empower Fitness, the message is simple…

Be a better, healthier you

We value inclusion, kindness, and acceptance

within our welcoming, all-female environment

SEPTEMBER SALE –  $0 ENROLL FEE  (see”Join/Promotions”)
MASSAGE SALE – $49 one-hour massage   (see “Massage”)

How I maintained my fitness through menopause

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HOW I LOST WEIGHT AND GOT HEALTHIER

What She Eats Jennifer does not have a usual menu. She looks at the nutrition labels and reads grams of sugar. She divides that by four and that gives her the teaspoons. She tries to keep it under 6-9 teaspoons of sugar per day, including drinks. Overall, Jennifer does not diet and simply reduces her sugar intake and has lost over 40 pounds and feels great!  

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HOW I LOST WEIGHT AND GOT HEALTHIER

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HOW I LOST WEIGHT AND GOT HEALTHIER

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GET YOUR SUMMER MOJO ON!

Gals, are you wanting to tap into your Summer feel-good mojo by doing something healthy for you…now? It’s time to abandon those heavy clothes and heavy feelings and move more. Move more with us this Summer at Empower Fitness.  Empower Fitness is a gym for women, located in the Lawrence Shopping Center, where “real” women come together with “real” connection to get “real” fitness results. Summer Membership Sale at Empower Fitness   Now’s the time to try […]

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Location Map


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Address

Lawrence Shopping Center
(near Burlington Coat Factory)
2495 Route 1 at Texas Ave.
Lawrenceville, NJ 08648

Contact info:

phone: 609.882.4500
fax: 609.406.1471

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