Call Us: 1-609-882-4500

Archive for the Exercise and Aging Category

HOW REAL WOMEN AGE WELL

What is a “real” woman?         It is said that aging is not for sissies and real women aren’t sissies!  So, let me begin with a clarification of what I mean by “a real woman”, especially since I have used this phrase for many years in the Empower Fitness tagline “real women, real results, real connection”.   A real woman is imperfect      Above all else, a real woman is imperfect […]

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Lawrence Shopping Center
(near Burlington Coat Factory)
2495 Route 1 at Texas Ave.
Lawrenceville, NJ 08648

Contact info:

phone: 609.882.4500
fax: 609.406.1471

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