WELCOME TO EMPOWER FITNESS
An exercise and wellness facility for women
celebrating its eighth year in business!
Some of our lovely members...elegant, energized, empowered
February is Heart Health Month...many special events planned at Empower Fitness....coming soon!
NEW YEAR SALE EXTENDED TO JAN 31!
No enrollment fee on any plan
if you join before January 31, 2012
(see "Plans and Promotions" for more details) 
NEW CLASSES STARTED JANUARY 9!
Vignette is back teaching Thursday night Zumba Class at 7pm
January 9- February 18, 2012
TRY A SINGLE CLASS (just drop in or call)
Non-Members Welcome!
AFTERNOON REVIVER: Tuesday 2:00-2:20pm
BELLY AND BOOTY BUSTERS: Thursday 6:00-6:45pm
BOOT CAMP: Saturday 10:30-11:30am
CARDIO STEP "LAST CHANCE": Wednesday 5:45-6:30pm
CHAIR CARDIO AND STRENGTH: Friday 11:00-11:30am
CORE CONCENTRATION: Wednesday 12:00-12:30pm
FAT BLASTER: Wednesday 5:30-6:00pm
GROUP PERSONAL TRAINING: Wednesday 8:30-9:30am
INSTRUCTIONAL ABS: Monday 1:30-1:50pm
PRACTICAL YOGA Saturday 9:45-10:15am
ROCKING WITH THE OLDIES: Friday 4:30-5:00pm
SHAPELY LEGS: Tuesday 6:45-7:15pm
TAI CHI: *(4 classes only- January 5, 12, 19 and 26) Thursday 10:00-11:00am
WAKE UP FAT BURN: Thursday 8:30-9:00am
WEIGHTS AND RESISTANCE: Tuesday 10:00-10:30am
ZUMBA Monday 9:30-10:30am, Tuesday 5:30-6:30pm, Thursday 7:00-8:00pm,
Friday 9:30-10:30am
NEW!! BUY ZUMBA TICKETS TO USE FOR ANY ZUMBA CLASS!!
See Class Schedule For Details and Pricing