Call Us: 1-609-882-4500

Massage and Exercise the Perfect Partnership: October Sales

October Promotion – Massage and Exercise

Massage and physical exercise is a perfect partnership.  That’s why we include massage/spa services at Empower Fitness gym. Massage +  exercise = a higher level of health and vitality. The benefits of both massage therapy and exercise include: stress relief; blood circulation improvement; flexibility and range of motion improvement; pain relief; physical  depression and anxiety relief; and a promotion of well-being.

October promotion – What’s the difference between massage and exercise?

The major difference, of course, is that exercise is active and massage therapy is passive. So how do the two connect? Massage therapy increases blood flow to the muscles so it can enhance physical performance. Massage therapy can be preventive by making a person less prone to injury by improving blood flow and flexibility.

How to do your body good…

Regular massages can help ease muscle pain by helping the body rid itself of the build-up of lactic acid, which is what causes muscle soreness after exercise. In October, at Empower Fitness, we are offering sales in both massage services and gym membership.  Do your body good. Join us for exercise or a massage.

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MASSAGE SALE:   $49 one-hour massage        

         $49 express facial plus foot scrub/massage

 GYM MEMBERSHIP SALE:   $0 enrollment fee on any plan

Call 609 882-4500 to schedule. Sale ends October 31, 2013.

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Lawrence Shopping Center
(near Burlington Coat Factory)
2495 Route 1 at Texas Ave.
Lawrenceville, NJ 08648

Contact info:

phone: 609.882.4500
fax: 609.406.1471