Call Us: 1-609-882-4500

Personal Training

Personal Training Services

Need Motivation? Need a Challenge? Need Direction?

Then work with a Personal Trainer

photo (19)                      PT-Donna

A Personal Training Program provides you with structure, motivation, and results. It’s a wonderful tool to get you out of a stagnant fitness state or a weight plateau by “taking it up a notch” in a safe and supervised manner.

Our Personal Trainers are specifically trained to work with women of all fitness levels, from those who are transitioning from a physical therapy program and need to focus on functional performance issues to those who are at a higher fitness level who need to “take it up a notch”.

A customized program is designed for you to meet your specific fitness goals and your needs: whether you are a beginner who wants to learn proper form for a quicker jump-start; or you are at an exercise plateau and want a redesigned workout to advance to a higher fitness level; or you want to target and tone a particular area of your body.


PRICES:

SIXTY MINUTE SESSIONS – INDIVIDUAL

$54.00 one session ($54 per)
$192.00 four sessions ($48 per)
$352.00 eight sessions ($44 per)
$640.00 sixteen sessions ($40 per)


FORTY-FIVE MINUTE SESSIONS – INDIVIDUAL 
$150.00 four sessions (37.50 each)
$280.00 eight sessions (35.00 each)
$496.00 sixteen sessions (31.00 each)

THIRTY MINUTE SESSIONS – INDIVIDUAL

$108.00 four sessions ($27 per)
$200.00 eight sessions ($25 per)
$368.00 sixteen sessions ($23 per)

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Address

Lawrence Shopping Center
(near Burlington Coat Factory)
2495 Route 1 at Texas Ave.
Lawrenceville, NJ 08648

Contact info:

phone: 609.882.4500
fax: 609.406.1471

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